🆓 Free
$0/month
- Up to 500 free LLM runs in your first 7 days. No credit card required.
prompt2bot🧘Personal AI & Productivity
A private, proactive companion for daily check-ins, journaling, and habit tracking
Messages you at the time you choose each evening or morning, guides a quick 2-minute reflection, tracks your habit streaks, and remembers your goals over time.
Up to 500 free LLM runs in your first 7 days. No credit card required.
Ready-to-Use Starter Prompt
"Help me stay on top of my daily habits and reflection. Check in with me every evening at 9 PM, ask how my top 3 priorities went, help me reflect in 2-3 short questions, and track my weekly consistency."
Why traditional tools fall short
Habit-tracking apps fail because you stop opening them after day four. When your companion messages you on WhatsApp at 9 PM and you can reply with a 20-second voice note, the habit actually sticks.
What this agent handles for you
- ✓Proactive morning and evening check-ins on WhatsApp, Telegram, or web
- ✓Reply by text or quick voice note—no separate journaling app to open
- ✓Remembers your ongoing goals, patterns, and past reflections across weeks
- ✓Non-clinical, privacy-first personal companion customizable to your style
How to set up your Daily Reflection & Habit Companion in 3 steps
STEP 01
Describe your workflow in plain language
Start from the pre-filled prompt below or tell the AI builder what your business or daily routine needs.
STEP 02
Connect your tools & knowledge
Enable Google Calendar, Sheets, Gmail, Shopify, website crawling, or a persistent cloud Linux VM in one click.
STEP 03
Go live on WhatsApp, web, or voice
Test immediately in web chat, embed on your site, or connect a dedicated WhatsApp number with 1-tap human approval gates.
Frequently Asked Questions
Are my reflections private?
Yes. Web chat uses end-to-end encryption via Alice & Bot, and your personal bot's memory is isolated to you.
Can I customize the questions it asks me?
Completely. Tell the agent at any time to change its check-in time, tone, or the specific habits it tracks.
Can I just send a voice note instead of typing?
Yes. Voice notes are transcribed and logged automatically so you can journal hands-free.
Related AI Agents
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Mentat: Personal WhatsApp & Voice AI
Save it as a contact in your phone. Forward it voice notes, emails, or tasks, call it by voice while driving, and let it manage your calendar, research, and daily briefings.
👥
WhatsApp Group Task & Summary Bot
Joins your regular WhatsApp group like a human participant. Listens for action items, answers when mentioned, and posts evening summaries of open tasks.
Simple, Transparent Pricing
Prices are in USD. Paid plans renew monthly. Pause or cancel anytime in Settings or via the AI Builder, and your bots, prompts, and chat history are never deleted.
An LLM run is one AI model call. One message or task can use multiple runs.
Recurring scheduled actions require a paid plan.
🔍 Curious
$15/month
- 1,500 LLM runs/month
- Email support
🎯 Hobby
$30/month
- 4,000 LLM runs/month
🌟 Standard
$100/month
- 24,000 LLM runs/month
- Priority support
🚀 Pro
$400/month
- 80,000 LLM runs/month
- Dedicated support
All plans include: Unlimited agents · Unlimited training links · Analytics · Embed anywhere